:root{--bg: #faf7f1;--surface: #ffffff;--surface-2: #f2f2f4;--ink: #141414;--ink-soft: #8a8a84;--line: #e4e0d8;--pink: #dca6d6;--olive: #565a2b;--putty: #e4e0d8;--cta: #111111;--amber: #f5a623;--hero-bg: #101014;--session-bg: #1f242e;--brand: #111111;--brand-ink: #141414;--ring-track: #efebe3;--toast-bg: #141414;--toast-ink: #ffffff;--radius: 14px;--radius-sm: 10px;--shadow: 0 1px 2px rgba(20, 18, 12, .04), 0 6px 20px rgba(20, 18, 12, .05);--shadow-lg: 0 8px 32px rgba(20, 18, 12, .14)}*{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%}body{font-family:Segoe UI Variable Text,Segoe UI,system-ui,-apple-system,Roboto,sans-serif;background:var(--bg);color:var(--ink);min-height:100vh;line-height:1.6}#root{max-width:1080px;margin:0 auto;padding:0 16px 80px}button{font:inherit;cursor:pointer;border:none;background:none;color:inherit}input,textarea,select{font:inherit;color:inherit}:focus-visible{outline:2px solid var(--ink);outline-offset:2px;border-radius:6px}.caps{font-size:11.5px;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--ink-soft)}.serif{font-family:inherit;font-weight:800;letter-spacing:-.02em}.header{display:flex;align-items:center;gap:16px;flex-wrap:wrap;padding:20px 0 14px}.logo{display:flex;align-items:center;gap:10px;cursor:pointer;-webkit-user-select:none;user-select:none}.logo-mark{width:42px;height:42px;border-radius:13px;display:grid;place-items:center;background:var(--cta);color:#fff;font-size:15px;font-weight:800;letter-spacing:.02em}.logo-name{font-size:19px;font-weight:800;letter-spacing:-.02em}.logo-tag{font-size:12px;color:var(--ink-soft);margin-top:-2px}.nav{display:flex;gap:4px;margin-left:auto;background:var(--surface);border-radius:999px;padding:4px;box-shadow:var(--shadow)}.nav button{padding:10px 18px;min-height:44px;border-radius:999px;font-weight:600;font-size:14px;color:var(--ink-soft);transition:all .18s}.nav button.active{background:var(--cta);color:#fff}.nav button:not(.active):hover{background:var(--surface-2);color:var(--ink)}.lang{display:flex;gap:2px;background:var(--surface);border-radius:999px;padding:3px;box-shadow:var(--shadow)}.lang button{padding:8px 12px;min-height:38px;border-radius:999px;font-size:13px;font-weight:700;color:var(--ink-soft)}.lang button.active{background:var(--cta);color:#fff}.crumbs{display:flex;align-items:center;gap:8px;font-size:13.5px;color:var(--ink-soft);padding:8px 0 18px;flex-wrap:wrap}.crumbs button{color:var(--ink);font-weight:600;min-height:32px}.crumbs button:hover{text-decoration:underline}.crumbs .sep{opacity:.45}.crumbs .here{font-weight:600;color:var(--ink)}.card{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow);padding:24px}.grid{display:grid;gap:18px}.grid-2{grid-template-columns:1fr 1fr}.grid-3{grid-template-columns:repeat(3,1fr)}@media(max-width:800px){.grid-2,.grid-3{grid-template-columns:1fr}}h1{font-size:30px;font-weight:800;letter-spacing:-.03em;line-height:1.2}h2{font-size:20px;font-weight:700;letter-spacing:-.02em}h3{font-size:16px}.muted{color:var(--ink-soft);font-size:14px}.small{font-size:13px}.quote{border-left:3px solid var(--pink);padding:12px 18px;color:var(--ink-soft);font-style:italic;background:var(--surface);border-radius:0 12px 12px 0;font-size:14.5px}.insight-tint{border:none;border-radius:var(--radius);font-style:normal;color:var(--ink);background:linear-gradient(180deg,#c7c2ef,#f5f3fb);padding:14px 18px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:13px 26px;min-height:48px;border-radius:999px;font-weight:600;font-size:14.5px;background:var(--cta);color:#fff;transition:transform .15s,box-shadow .15s}.btn:hover{transform:translateY(-1px);box-shadow:var(--shadow-lg)}.btn:active{transform:translateY(0)}.btn.brand{background:var(--cta);color:#fff}.btn.light{background:#fff;color:var(--ink)}.btn.ghost{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}.btn.sm{padding:9px 18px;min-height:40px;font-size:13px}.btn:disabled{opacity:.4;cursor:default;transform:none}textarea,input[type=text],input[type=date],input[type=search]{width:100%;padding:12px 14px;border:1.5px solid transparent;border-radius:8px;background:var(--surface-2);color:var(--ink);transition:border-color .15s;resize:vertical}textarea:focus,input:focus{outline:none;border-color:var(--ink);background:var(--surface)}textarea{min-height:80px}label.field-label{display:block;font-weight:600;font-size:13.5px;margin-bottom:6px}.chips{display:flex;flex-wrap:wrap;gap:8px}.chip{padding:10px 16px;min-height:40px;border-radius:999px;border:1.5px solid var(--line);background:var(--surface);font-size:13.5px;font-weight:600;color:var(--ink-soft);transition:all .15s}.chip:hover{border-color:var(--ink);color:var(--ink)}.chip.on{background:var(--pink);border-color:var(--pink);color:var(--ink)}.opt-row{display:flex;align-items:center;gap:10px;padding:11px 14px;min-height:44px;border:1.5px solid var(--line);border-radius:12px;cursor:pointer;transition:all .15s;background:var(--surface)}.opt-row:hover{border-color:var(--ink)}.opt-row.on{border-color:var(--pink);background:#faf3f9}.opt-row input{accent-color:var(--ink);width:18px;height:18px}.opt-col{display:grid;gap:8px}.slider-row{display:flex;align-items:center;gap:14px}.slider-row input[type=range]{flex:1;accent-color:var(--ink);min-height:44px}.slider-val{min-width:44px;height:44px;border-radius:12px;display:grid;place-items:center;font-weight:800;font-size:17px;color:var(--ink);background:var(--pink)}.learn-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}@media(max-width:700px){.learn-grid{grid-template-columns:1fr}}.learn-card{border-radius:var(--radius);padding:18px;cursor:pointer;background:var(--surface);box-shadow:var(--shadow);transition:all .2s;position:relative;overflow:hidden}.learn-card:before{content:"";position:absolute;inset:0 auto 0 0;width:4px;background:var(--accent, var(--ink))}.learn-card:hover{box-shadow:var(--shadow-lg)}.learn-card h4{font-size:15px;margin-bottom:4px}.learn-card .body{color:var(--ink-soft);font-size:14px;max-height:0;overflow:hidden;transition:max-height .3s ease}.learn-card.open .body{max-height:220px;margin-top:8px}.learn-card .expander{font-size:12px;color:var(--ink-soft);font-weight:700;margin-top:6px}.module-hero{border-radius:var(--radius);padding:30px;color:#fff;position:relative;overflow:hidden;background:var(--accent, var(--hero-bg));background-image:linear-gradient(180deg,#0000 30%,#0a0a0c8c);box-shadow:var(--shadow-lg)}.module-hero h1{color:#fff;margin:6px 0 2px}.module-hero .expl{opacity:.92;font-size:14.5px;margin-top:10px;max-width:640px}.tabs{display:flex;gap:4px;background:var(--surface);border-radius:999px;padding:4px;width:fit-content;margin:18px 0;box-shadow:var(--shadow);flex-wrap:wrap}.tabs button{padding:10px 18px;min-height:44px;border-radius:999px;font-weight:600;font-size:14px;color:var(--ink-soft)}.tabs button.active{background:var(--cta);color:#fff}.pstep{border-radius:var(--radius);padding:18px;background:var(--surface);box-shadow:var(--shadow)}.pstep h3{margin-bottom:12px}.pstep .hint{font-size:13.5px;color:var(--ink-soft);margin-bottom:8px;font-style:italic}.pstep+.pstep{margin-top:14px}.toast{position:fixed;bottom:26px;left:50%;transform:translate(-50%);background:var(--toast-bg);color:var(--toast-ink);padding:12px 22px;border-radius:999px;font-weight:600;box-shadow:var(--shadow-lg);animation:pop .25s ease;z-index:60;font-size:14px;max-width:90vw}@keyframes pop{0%{opacity:0;transform:translate(-50%) translateY(8px)}}.breath-wrap{display:flex;flex-direction:column;align-items:center;gap:14px;padding:18px 0}.breath-wrap.playing{position:fixed;top:0;right:0;bottom:0;left:0;z-index:80;padding:0;justify-content:center;gap:30px;background:radial-gradient(560px 460px at 22% 24%,rgba(42,48,56,.9),transparent 65%),radial-gradient(480px 420px at 78% 82%,rgba(51,44,51,.8),transparent 65%),var(--session-bg)}.breath-phase{color:#ffffffe6;font-size:15px;letter-spacing:.22em}.breath-circle{width:150px;height:150px;border-radius:50%;position:relative;background:#ffffff80;display:grid;place-items:center;color:#fff;font-weight:700;text-align:center;font-size:15px;transition:transform 1s linear}.breath-wrap.playing .breath-circle{width:190px;height:190px;background:#ffffff38;box-shadow:0 0 0 44px #ffffff1f,0 0 0 96px #ffffff0d}.breath-wrap:not(.playing) .breath-circle{background:var(--accent, var(--session-bg))}.breath-count{font-size:64px;font-weight:300;letter-spacing:-.02em;line-height:1}.breath-cycles{color:#ffffffb3}.breath-circle.inhale,.breath-circle.hold{transform:scale(1.32)}.breath-circle.exhale{transform:scale(1)}.breath-wrap.playing .btn{background:#ffffff24;color:#fff;border:1px solid rgba(255,255,255,.35);box-shadow:none}.entry{border-radius:var(--radius);padding:16px 18px;background:var(--surface);box-shadow:var(--shadow);cursor:pointer;transition:box-shadow .15s}.entry:hover{box-shadow:var(--shadow-lg)}.entry .date{font-size:11.5px;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--ink-soft)}.entry .preview{font-size:14.5px;margin-top:6px}.entry .full{margin-top:10px;display:grid;gap:8px;font-size:14px}.entry .full .k{font-weight:700;font-size:11.5px;color:var(--ink-soft);text-transform:uppercase;letter-spacing:.08em}.filters{display:flex;gap:10px;flex-wrap:wrap;align-items:end;margin-bottom:14px}.filters>div{flex:1;min-width:140px}.modal-bg{position:fixed;top:0;right:0;bottom:0;left:0;background:#10101499;display:grid;place-items:center;z-index:50;padding:20px}.modal{background:var(--surface);border-radius:var(--radius);padding:24px;max-width:860px;width:100%;max-height:85vh;overflow:auto;box-shadow:var(--shadow-lg)}.rings{display:flex;gap:26px;justify-content:center;flex-wrap:wrap}.ring-item{text-align:center}.ring-item .lbl{font-weight:700;font-size:14px;margin-top:6px}.ring-item .val{font-size:12.5px;color:var(--ink-soft)}.meter{height:10px;border-radius:999px;background:var(--ring-track);overflow:hidden}.meter>div{height:100%;border-radius:999px;background:var(--pink);transition:width .6s ease}.badge-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:12px}.badge{border-radius:var(--radius);padding:16px;text-align:center;background:var(--surface);box-shadow:var(--shadow);transition:all .2s}.badge.earned{box-shadow:var(--shadow-lg)}.badge .bmark{font-size:26px;line-height:1;color:var(--putty)}.badge.earned .bmark{color:var(--amber)}.badge .bname{font-weight:800;font-size:14px;margin-top:6px}.badge .bdesc{font-size:12.5px;color:var(--ink-soft)}.badge .bstate{font-size:11.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;margin-top:6px;color:var(--ink-soft)}.badge.earned .bstate{color:var(--amber)}.week-card{position:relative;overflow:hidden}.week-card:before{content:"";position:absolute;inset:0 auto 0 0;width:5px;background:var(--wcolor)}.week-state{font-size:11.5px;font-weight:800;text-transform:uppercase;letter-spacing:.07em;padding:4px 11px;border-radius:999px;background:var(--surface-2);color:var(--ink-soft)}.week-state.current{color:var(--ink);background:var(--pink)}.week-state.done{color:#fff;background:var(--olive)}.path{display:flex;flex-direction:column;gap:26px;margin-top:8px}.path-seg{position:relative;display:flex;flex-direction:column;align-items:center;padding-bottom:16px}.path-seg:before{content:"";position:absolute;top:20px;bottom:0;left:50%;border-left:2px solid var(--putty);z-index:0}.path-week-head{width:100%;position:relative;z-index:1;padding:18px 22px;border-left:5px solid var(--wcolor)}.path-node{position:relative;z-index:1;width:46px;height:46px;border-radius:50%;margin-top:14px;display:grid;place-items:center;font-size:13px;font-weight:700;background:var(--putty);border:none;color:var(--ink-soft);transition:background .15s,transform .15s}.path-node.done{background:var(--olive);color:#fff}.path-node.today{width:58px;height:58px;font-size:15px;background:var(--cta);color:#fff;animation:pulse 2s ease infinite}.path-node.milestone{box-shadow:inset 0 0 0 3px var(--pink);font-size:15px}.path-node.milestone.done{background:var(--olive);box-shadow:inset 0 0 0 3px var(--amber);color:#fff}.path-node.clickable{cursor:pointer}.path-node.clickable:hover{transform:scale(1.08)}.path-node.locked{opacity:.55}.path-node.sel{box-shadow:0 0 0 3px var(--ink)}.week-days{display:flex;flex-wrap:wrap;gap:10px;margin-top:14px}.week-days .path-node{margin-top:0}@keyframes pulse{50%{box-shadow:0 0 0 8px #1414141f}}.hero{border-radius:var(--radius);padding:34px 30px;color:#fff;margin-bottom:22px;background:radial-gradient(520px 360px at 82% -10%,rgba(140,26,250,.35),transparent 60%),radial-gradient(420px 320px at 8% 110%,rgba(220,166,214,.22),transparent 60%),var(--hero-bg);box-shadow:var(--shadow-lg)}.hero h1{color:#fff;font-size:30px}.hero .q{opacity:.85;font-style:italic;max-width:680px;margin-top:10px;font-size:14.5px}.today-hero{border-radius:var(--radius);padding:28px;cursor:pointer;background:radial-gradient(460px 320px at 88% -20%,rgba(140,26,250,.3),transparent 60%),radial-gradient(380px 300px at 0% 120%,rgba(220,166,214,.18),transparent 60%),var(--hero-bg);color:#f4f2ee;box-shadow:var(--shadow-lg);display:flex;flex-direction:column;gap:10px;align-items:flex-start;transition:transform .15s}.today-hero:hover{transform:translateY(-2px)}.today-hero .caps{color:#f4f2ee99}.today-hero .title{font-weight:800;letter-spacing:-.02em;font-size:27px;line-height:1.25}.greeting{font-weight:800;letter-spacing:-.03em;font-size:30px;margin:6px 0 2px}.stat-row{display:flex;gap:14px;flex-wrap:wrap}.stat{flex:1;min-width:130px;background:var(--surface);border-radius:var(--radius);padding:14px 18px;box-shadow:var(--shadow)}.stat .n{font-size:32px;font-weight:300;letter-spacing:-.02em}.stat .l{font-size:11.5px;color:var(--ink-soft);font-weight:700;letter-spacing:.08em;text-transform:uppercase}.celebrate-bg{position:fixed;top:0;right:0;bottom:0;left:0;background:#101014a6;display:grid;place-items:center;z-index:70;padding:20px}.celebrate{background:var(--surface);border-radius:var(--radius);padding:34px;max-width:420px;width:100%;text-align:center;box-shadow:var(--shadow-lg);position:relative;overflow:hidden}.celebrate .big{font-size:52px;line-height:1}.celebrate h2{margin:8px 0 4px}.confetti{position:absolute;top:-10px;width:10px;height:16px;border-radius:3px;opacity:.9;animation:fall 2.6s linear infinite}@keyframes fall{to{transform:translateY(110vh) rotate(540deg);opacity:0}}.book-quote{max-width:620px;margin:40px auto 0;padding:0 20px;text-align:center}.book-quote blockquote{font-style:italic;font-size:14.5px;color:var(--ink-soft)}.book-quote figcaption{margin-top:10px}.footer-actions{display:flex;gap:10px;justify-content:center;margin-top:34px;flex-wrap:wrap}.trust-note{text-align:center;font-size:12.5px;color:var(--ink-soft);margin-top:12px}.account-row{display:flex;gap:8px;justify-content:center;align-items:center;margin-top:14px;flex-wrap:wrap}.account-row .sep{color:var(--ink-soft)}.linklike{background:none;border:none;padding:0;font:inherit;color:inherit;text-decoration:underline;cursor:pointer;letter-spacing:inherit;text-transform:inherit}.sync-badge{color:var(--ink-soft)}.sync-badge.error{color:#b3402a}.sync-badge.pending{color:#8a6d1f}.auth-screen{min-height:100vh;display:grid;place-items:center;padding:24px 16px}.auth-card{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow-lg);padding:34px 30px;width:100%;max-width:400px}.auth-error{font-size:13.5px;color:#b3402a;background:#b3402a14;background:color-mix(in srgb,#b3402a 8%,transparent);border-radius:10px;padding:10px 12px}.migrate-list{margin:8px 0 0 18px;font-size:14.5px;display:grid;gap:4px}.report-row{display:flex;align-items:center;gap:14px}.report-title{font-weight:700;font-size:15px}.report-view{max-width:720px;margin:0 auto}.report-body{display:grid;gap:2px}.report-field{margin-bottom:10px}.report-field .k{margin-bottom:2px}.report-field .v{font-size:14.5px;white-space:pre-wrap}.fade-in{animation:fade .3s ease}@keyframes fade{0%{opacity:0;transform:translateY(6px)}}@media(max-width:480px){#root{padding:0 12px 60px}.card{padding:16px}.hero{padding:22px 18px}.hero h1{font-size:24px}h1{font-size:23px}.greeting{font-size:24px}.today-hero{padding:20px}.today-hero .title{font-size:22px}.module-hero{padding:20px}.filters>div{min-width:100%}.filters .btn{width:100%;justify-content:center;height:auto!important}.stat{min-width:100px;padding:12px 14px}.rings{gap:12px}}@media(prefers-reduced-motion:reduce){.breath-circle,.btn,.meter>div,.today-hero,.path-node{transition:none}.breath-circle.inhale,.breath-circle.hold,.breath-circle.exhale{transform:none}.fade-in,.toast,.path-node.today,.confetti{animation:none}}
